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5-HTP (Source Naturals)
5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. L-5-hydroxytryptophan supports normal sleep cycles.
Jun 14, 2010 Mike said:
“I had been dealing with depression and started to take 5-htp and my mood began to change how ever I noticed that I was sleepy after taking the supplement. I now have to switch when i take the supplement to the evening. ”
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