Dream Boost

Dream Boost is a tablet taken at bedtime to promote lucid dreaming and dream recall. Its patent-pending formula was created by The Upstate Dream Institute and is designed to help relax the body while increasing the brain's activity during REM sleep.

Lucid dreaming is a skill that can be learned by anyone who can recall their normal dreams. There exist many books and self-help manuals on the subject of lucid dreaming.

Normal sleep and dreaming processes

For a healthy adult, a normal night's sleep includes 3 - 6 cycles through the various stages of sleep, each cycle approximately 90 - 120 minutes long, ending with REM sleep. As the night's sleep progresses, the length of time spent in REM sleep increases from approximately 10 minutes in the first cycle to 30 minutes or sometimes more, in the last cycle.

Dreaming can occur in any stage of sleep, however when compared with the other stages, dreams during REM sleep tend to be longer, more vivid and visual, and usually not related to current events in the dreamer's life.

The simplest definition of lucid dreaming is being aware that you are dreaming while you are still dreaming. Like dreams in general, lucid dreaming is most likely to occur during REM sleep, especially toward the end of a night's sleep when the REM sleep is longest.

According to the studies to date, lucid dreams can be used to improve the quality of the dreamers' waking lives by facilitating healing, peak performance in sports and other activities, problem solving, and by putting an end to recurrent nightmares. Lucid dreaming can help you overcome phobias (spiders, heights, open spaces, etc.), relieve performance anxiety, and build or enhance skills. These types of lucid dreams more closely resemble the dream states described in shamanic and religious traditions.

Usage

Ingredients

B-1 Thiamin (as Thiamin Mononitrate) 1.4 mg, B-2 Riboflavin 10 mg, B-3 Niacin (as Niacinamide) 15 mg, B-5 Pantothenic Acid 15 mg, B-6 Pyrodixine 10 mg, B-9 Folic Acid 200mcg, B-12 (as Cyanocobalabin) 100mcg, Vitamin C (as Ascorbic Acid) 10 mg, Vitamin D 2mcg, Calcium 60 mg, Magnesium 30 mg, Zinc 3mg, Melatonin 500 mcg.

Proprietary Blend 665 mg: Calea Ternifolia (Calea Z.), Mugwort Extract, Wild Lettuce Extract, Passionflower Extract, L-5-Hydroxytryptaphan (5-HTP), Green Tea Extract, Dimethylaminoethanol Powder (DMAE), Vinpocetine.

Other Ingredients: Magnesium Stearate, Silicon Dioxide, Dicalcium Phosphate, Croscamellose Sodium.

Warning

Do not exceed recommended dose. This product is not for use by pregnant or nursing women and may increase the effects of sedative medications, counteract the effectiveness of blood-thinning medications, and may cause drowsiness. It is not recommended for use with MAO-inhibiting antidepressant medications. Consult your doctor before use if you have, or have had, any health condition or if you are taking any medications or remedies including OTC medications, or are planning any medical procedure. Discontinue use or consult your doctor if any adverse reactions occur, such as gastrointestinal discomfort, headache, dizziness, heart palpitations, anxiety, dry mouth, insomnia, drowsiness, skin flushing, or changes in blood pressure. Keep out of reach of children. Store in a dry place and avoid excessive heat.

Shipping restrictions

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Reviews

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May 4, 2010 Jonathan said:
    
“I've been using Dream Boost for a week or so now and while I haven't been lucid dreaming, I must say that I really like this product. Sure, my dreams are in general a bit more vivid, but what I like most is the amazingly delicious buzz I wake up with each time. My body is vibrating and tingling all over and I can't help but feel so good. Also nice is how easy it is to fall asleep, since I usually take forever to do so. Perhaps with continued use I might lucid dream, but for now, the easy-sleep and the great buzz are what I'm recommending it for. ”

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