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A good night's sleep is vital to make you feel fit during the day. As dusk falls, the human body starts to produce melatonin. Melatonin helps one fall asleep faster. Sometimes this natural day/night cycle is disrupted, for example through age, exposure to TV or computer light, but also by working night shifts and flying across multiple time zones.
Melatonin can contribute to the alleviation of subjective feelings of jet lag, and the reduction of the time it takes to fall asleep. By sucking on the tablet, melatonin is easily and efficiently absorbed into the bloodstream through the cheek mucosa.
Place the tablet under the tongue and let dissolve slowly. Change the position of the tablet occasionally to prevent prolonged contact with the same area. Take one tablet (1 mg) a day.
Sorbitol powder, mannitol, natural orange extract powder, melatonin, magnesium stearate, stearic acid.
A healthy lifestyle is important, as is a varied and balanced diet which cannot be substituted with nutritional supplements. Keep out of reach of children. Do not exceed the daily dose. Store in a cool, dark and dry place. In the event of medical complications, use of medication, pregnancy or nursing, consult your physician, pharmacist or specialist before use.